But with the same attention to detail, backed by client’s testimonials and the unrivalled friendly atmosphere we’ve always had, leading to our reputation as a quality service Centre of excellence.

The Gym, Studio and weights area make up the club, which is gorgeous and huge, with all the classes, gym sessions, and add-on services under the same roof (bliss!) There is also a luxurious steam room on site. Please click on any of the above links to find out prices, class times and everything else we do. So, running every week we have:  

From Cat, and included in the package:

• 4 Pilates classes: Foam Roller, Candlelight, Beginners, and Advanced – you’ll love them all
• Circuits for men and women – different every week
• Boxing Circuits – for men and women working in pairs
• Free Weights Blitz – superb for weight loss, popular!
• Surprise Exercise – for beginners, taster sessions
• Mad Men’s Masterclass – for sporty lads (and lasses!)
• Dance aerobics – get set for the weekend. This sizzles!

Click here to find out more about THE GYM

From Simone:
• Boxercise as a progressive COURSE &
• Aerobics for beginners – intermediates

From Emma:
• Hatha Yoga – peaceful and yet physical, suitable for all From Emma:
• Pregnancy Yoga – from specialist Georgie - some ‘you’ time for pregnant mums to be.

Please also see the visual timetable, above Sometimes are changes are made to the sessions or new ones added.
Please join our sister site (click on NING )for instant updates. Come and have a look or call Cat for information. This is a Weight Loss and Bio-Typing Specialist Centre.